The Brain-Gut Connection

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The Brain-Gut Connection

The Brain-Gut Connection

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‎07-02-2025 02:01 PM

The Brain-Gut Connection

The brain and gut are closely connected, constantly communicating with each other. This means that what happens in your gut can affect your mood and mental health, and vice versa. Visit AARP® Staying Sharp® and learn more about the Brain-Gut Connection to understand how taking care of both your mind and digestive system is essential for overall well-being. Explore AARP Staying Sharp for more great information on building healthy habits.